Welcome AFJ 👋
Small habits Big identity
7
Best Streak
84%
Completion
1,250
Total XP
WHO YOU'RE BECOMING
The Athlete
Level 4 · Contender
720 / 1000 XP
47 votes cast
The Developer
Level 3 · Novice
320 / 600 XP
23 votes cast
The Scholar
Level 2 · Novice
180 / 400 XP
12 votes cast
TODAY'S HABITS
Code for 30 mins
After I have my morning coffee • In my room
🔥 7 days
+20 XP
+1 vote
Workout for 45 mins
After I take a shower • In the gym
🔥 3 days
+25 XP
+1 vote
Read 10 pages
Before I sleep • In my bedroom
🔥 5 days
+15 XP
+1 vote
Drink 3L of water
Throughout the day
🔥 2 days
+10 XP
+1 vote
Meditate for 10 mins
After dinner • In my room
🔥 8 days
+10 XP
+1 vote
THE 4 LAWS OF BEHAVIOR CHANGE
Make It Obvious
Plan when and where your habit will happen.
Add cue & location
Make It Attractive
Pair it with something you enjoy.
Add temptation bundle
Make It Easy
Start small. Make it so easy you can't say no.
Apply 2-Minute Rule
Make It Satisfying
Track it. Get feedback. Feel the progress.
Earn XP & build streaks